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How to Treat Adult ADHD

Treatment for adult ADHD is a mix of. In general, counseling is used together with medication to help promote functional behaviors. Counseling can include cognitive behavioral therapy, which teaches patients how to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleep patterns.  behavioral interventions for adhd  is also a common method of treating various mental health issues, including depression and anxiety. It includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. Exposure therapy may be used to assist people overcome their phobias and fear.